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Exposure to cold releases norepinephrine into the brain, where it is involved in vigilance, focus, attention and mood. The more BAT you have, the better your body becomes in burning fat for energy. Fat loss benefits, anyone?
Similar effects have been observed in so called heat shock proteins that are released under heat stress. Exposure to cold releases norepinephrine into the brain, where it is involved in vigilance, focus, attention and mood. Rhonda Patrick will be at the Biohacker Summit on 18 November in Helsinki, Finland talking about the health benefits of heat alteration.
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